Dr. Laura Pfledderer, informally known as Dr. P-Fled, provides specialized ADHD counseling at Lifting Spirits, PLLC, helping individuals of all ages manage attention, behavior, and emotional challenges. Based in Morehead City, North Carolina, Dr. P-Fled’s practice offers a supportive, empathetic environment to build skills, boost confidence, and thrive with ADHD.
What is ADHD Counseling?
Attention-Deficit/Hyperactivity Disorder (ADHD) can affect focus, organization, impulse control, and self-esteem, impacting school, work, and relationships. Dr. P-Fled’s ADHD counseling is tailored to pre-teens, teens, and adults, addressing both the practical and emotional aspects of living with ADHD. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), she helps clients develop strategies to manage symptoms and embrace their strengths.
Dr. P-Fled believes that with the right support, ADHD can become a source of unique abilities, such as creativity and energy. Her client-centered approach creates a safe space to explore challenges, set goals, and build a path to success.
Does ADHD Counseling Work?
Yes, ADHD counseling is highly effective when tailored to individual needs. Research supports the use of CBT and DBT for improving focus, emotional regulation, and coping skills in ADHD. Dr. P-Fled, with over 16 years of experience, including work with children and adults in diverse settings like the U.S. Air Force, combines these therapies with personalized strategies to help clients achieve meaningful progress.
Whether you’re a parent seeking support for your child or an adult navigating ADHD, Dr. P-Fled’s expertise ensures a collaborative, results-driven approach. Contact us to discuss how ADHD counseling can benefit you or your loved one.
Who Can Benefit from ADHD Counseling?
ADHD counseling with Dr. P-Fled is designed for anyone affected by ADHD, including:
- Pre-teens and teens struggling with school or social challenges
- Adults facing difficulties with work, organization, or relationships
- Parents seeking strategies to support their child’s ADHD
- Individuals with co-occurring issues like anxiety, depression, or low self-esteem
- Military families managing ADHD alongside unique stressors
Dr. P-Fled’s compassionate, strengths-based approach, grounded in her Christian foundation, helps clients of all ages harness their potential and navigate ADHD with confidence.
What to Expect in an ADHD Counseling Session
During ADHD counseling with Dr. P-Fled, you’ll work together to address specific challenges and achieve your goals. Here’s what to expect:
- Assessment: Dr. P-Fled will explore your ADHD symptoms, strengths, and needs.
- Skill-Building: Learn practical strategies, like time management or emotional regulation, using CBT and DBT techniques.
- Personalized Support: Sessions focus on your unique goals, whether improving focus, boosting self-esteem, or enhancing relationships.
- Ongoing Growth: Dr. P-Fled provides tools to apply between sessions, fostering lasting change.
Sessions are part of a comprehensive plan, tailored to your age and circumstances, with progress often noticeable within weeks. Dr. P-Fled supports both in-person and telehealth options for flexibility.
Benefits of ADHD Counseling
ADHD counseling with Dr. P-Fled can lead to transformative outcomes, including:
- Improved focus, organization, and productivity
- Enhanced emotional regulation and stress management
- Greater self-esteem and confidence
- Stronger relationships and communication skills
- Empowerment to leverage ADHD as a strength
Other Services at Lifting Spirits, PLLC
ADHD counseling is one of many ways Dr. P-Fled supports you. She also offers:
- Trauma and PTSD counseling
- Military and veteran mental health support
- Anxiety and depression therapy
- Grief and loss counseling
- Marriage and family therapy
- Life transitions and self-esteem support
Lifting Spirits, PLLC accepts cash, insurance, and provides superbills for reimbursement, ensuring accessible care for all.