Why Schedule a Consultation?
A consultation provides an opportunity to discuss personal challenges, goals, and therapy preferences in a safe, confidential setting. This initial meeting helps determine the best approach for addressing issues like trauma, anxiety, or family dynamics, ensuring a personalized path to healing and growth.
Consultations are designed to be welcoming and pressure-free, offering clarity on how therapy can support teens, adults, or families in navigating life’s challenges with resilience and hope.
How Does the Consultation Process Work?
Scheduling a consultation is simple and accessible. Clients can choose a convenient time for a phone or telehealth session, or an in-person meeting in Morehead City. During the consultation, specific needs are explored to match with appropriate services, such as CBT, DBT, or EMDR.
After the consultation, a customized therapy plan is outlined, ensuring care aligns with individual or family goals. Lifting Spirits, PLLC, accepts cash, insurance, and provides superbills for reimbursement.
What to Expect During a Consultation
During the consultation, clients share their concerns and aspirations in a supportive environment. The session focuses on understanding challenges, whether related to trauma, stress, or relationships, and exploring how therapy can help. Questions about services, payment options, or telehealth are welcomed.
This initial conversation, typically lasting 15–30 minutes, sets the foundation for a collaborative therapy journey, ensuring comfort and confidence in moving forward with care.
Ready to Get Started?
Taking the first step toward therapy is a powerful decision. Use the form below to schedule a consultation and begin exploring personalized mental health support. Whether seeking help for anxiety, grief, or family issues, Lifting Spirits, PLLC, is here to guide the way.