Dr. Laura Pfledderer, informally known as Dr. P-Fled, offers specialized sexual assault recovery counseling at Lifting Spirits, PLLC, providing a safe and compassionate space for survivors to heal. Based in Morehead City, North Carolina, Dr. P-Fled’s practice supports individuals in reclaiming their strength and well-being.
What is Sexual Assault Recovery Counseling?
Sexual assault can leave deep emotional and psychological scars, including trauma, anxiety, or feelings of shame. Dr. P-Fled’s recovery counseling is designed for survivors of all ages, offering trauma-informed care to process pain and rebuild a sense of safety. Using evidence-based therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), she helps clients navigate their healing journey.
Dr. P-Fled believes every survivor deserves empowerment and hope. Her client-centered approach, grounded in a Christian foundation, creates a nurturing environment to foster recovery and resilience.
Does Sexual Assault Recovery Counseling Work?
Yes, recovery counseling is highly effective, with research supporting EMDR, CBT, and DBT for reducing trauma symptoms and promoting healing after sexual assault. Dr. P-Fled, with over 16 years of experience, including crisis intervention and U.S. Air Force service, tailors these therapies to your unique needs, fostering empowerment and progress.
Whether you’re addressing recent trauma or past experiences, Dr. P-Fled’s compassionate guidance can help. Contact us to explore how counseling can support your recovery.
Who Can Benefit from Sexual Assault Recovery Counseling?
Dr. P-Fled’s sexual assault recovery counseling is designed for anyone impacted by sexual violence, including:
- Survivors of recent or past sexual assault
- Teens or adults experiencing trauma-related symptoms
- Military personnel or veterans affected by service-related assault
- Families supporting a loved one through recovery
- Individuals with co-occurring issues like anxiety or depression
With her trauma-informed, strengths-based approach, Dr. P-Fled helps clients reclaim their sense of self and find hope for the future.
What to Expect in a Sexual Assault Recovery Counseling Session
During recovery counseling with Dr. P-Fled, you’ll work together to process trauma and achieve your goals. Here’s what to expect:
- Assessment: Dr. P-Fled will listen to your experiences, exploring your needs and goals.
- Trauma Processing: Using EMDR, CBT, or DBT, you’ll address trauma in a safe, supportive way.
- Personalized Support: Sessions focus on your unique journey, whether rebuilding safety or empowerment.
- Ongoing Healing: Dr. P-Fled provides tools to cope between sessions, supporting long-term recovery.
Sessions are tailored to your pace, with progress often seen in reduced trauma symptoms and increased strength. Dr. P-Fled offers in-person and telehealth options for flexibility.
Benefits of Sexual Assault Recovery Counseling
Counseling with Dr. P-Fled can lead to transformative outcomes, including:
- Reduced trauma symptoms, such as flashbacks or anxiety
- Improved sense of safety and self-worth
- Enhanced emotional resilience and coping skills
- Stronger relationships and trust
- Empowerment to reclaim your life and future
Other Services at Lifting Spirits, PLLC
Sexual assault recovery counseling is one of many ways Dr. P-Fled supports you. She also offers:
- Trauma and PTSD counseling
- Military and veteran mental health support
- Anxiety and depression therapy
- ADHD counseling
- Grief and loss counseling
- Marriage and family therapy
Lifting Spirits, PLLC accepts cash, insurance, and provides superbills for reimbursement, ensuring accessible care for all.