Trauma and PTSD Counseling

Dr. Laura Pfledderer, informally known as Dr. P-Fled, offers specialized trauma and PTSD counseling at Lifting Spirits, PLLC, providing a safe space for individuals to heal from traumatic experiences. Based in Morehead City, North Carolina, Dr. P-Fled’s practice supports clients in reclaiming their lives with compassion and resilience.

What is Trauma and PTSD Counseling?

Trauma and Post-Traumatic Stress Disorder (PTSD) can result from events like accidents, abuse, or combat, leading to symptoms such as flashbacks, anxiety, or emotional numbness. Dr. P-Fled’s counseling is designed for teens, adults, and families, offering trauma-informed care to process painful experiences. Using evidence-based therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), she helps clients reduce symptoms and rebuild hope.

Dr. P-Fled believes healing is possible for every survivor. Her client-centered approach, grounded in a Christian foundation, creates a nurturing environment to foster recovery.

Does Trauma and PTSD Counseling Work?

Yes, trauma and PTSD counseling is highly effective, with extensive research supporting EMDR, CBT, and DBT for reducing trauma symptoms and improving quality of life. Dr. P-Fled, with over 16 years of experience, including crisis intervention in hospital settings and U.S. Air Force service, tailors these therapies to your unique needs, promoting healing and empowerment.

Whether you’re addressing recent trauma or long-standing PTSD, Dr. P-Fled’s expertise can guide you. Contact us to explore how counseling can support your recovery.

Who Can Benefit from Trauma and PTSD Counseling?

Dr. P-Fled’s trauma and PTSD counseling is designed for anyone impacted by traumatic events, including:

  • Survivors of physical, emotional, or sexual abuse
  • Military personnel or veterans with combat-related trauma
  • Individuals experiencing accidents or life-threatening events
  • Families supporting a loved one through trauma
  • Those with co-occurring issues like anxiety or depression

With her trauma-informed, strengths-based approach, Dr. P-Fled helps clients of all ages find peace and strength to move forward.

What to Expect in a Trauma and PTSD Counseling Session

During counseling with Dr. P-Fled, you’ll work together to process trauma and achieve your goals. Here’s what to expect:

  • Assessment: Dr. P-Fled will listen to your experiences, exploring your needs and goals.
  • Trauma Processing: Using EMDR, CBT, or DBT, you’ll address trauma in a safe, supportive way.
  • Personalized Support: Sessions focus on your unique journey, whether reducing symptoms or rebuilding resilience.
  • Ongoing Healing: Dr. P-Fled provides tools to cope between sessions, supporting long-term recovery.

Sessions are tailored to your pace, with progress often seen in reduced symptoms and increased hope. Dr. P-Fled offers in-person and telehealth options for flexibility.

Benefits of Trauma and PTSD Counseling

Counseling with Dr. P-Fled can lead to transformative outcomes, including:

  • Reduced flashbacks, anxiety, or hypervigilance
  • Improved emotional regulation and coping skills
  • Restored sense of safety and self-worth
  • Stronger relationships and trust
  • Empowerment to live beyond trauma’s impact

Other Services at Lifting Spirits, PLLC

Trauma and PTSD counseling is one of many ways Dr. P-Fled supports you. She also offers:

  • Sexual assault recovery counseling
  • Military and veteran mental health support
  • Anxiety and depression therapy
  • ADHD counseling
  • Grief and loss counseling
  • Marriage and family therapy

Lifting Spirits, PLLC accepts cash, insurance, and provides superbills for reimbursement, ensuring accessible care for all.